The following is a brief introduction to the topic: Attention Deficit/Hyperactivity Disorder (ADHD), a neurodevelopmental disorder that affects millions children and adults around the world, is a condition of neurodevelopment. Inattention, hyperactivity and impulsivity are the main symptoms. Sleep-related issues are a significant part of managing ADHD. Many people with ADHD have difficulty falling asleep, […]
Introduction Are you tired of relying on conventional medicine to address your health issues, only to find temporary relief and no long-term solutions? If so, it’s time to consider functional medicine. Functional medicine is a revolutionary approach that aims to uncover and treat the root causes of your conditions, allowing you to emerge not only […]
Mental health is a vital part of a person’s well-being, and it plays a key role in reaching peak performance. The importance of mental fitness in sports is not to be underestimated. Prioritizing mental health is a great way for athletes to improve their performance, resilience and overall satisfaction with their sport. We explore the relationship between peak […]